Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The benefits? Oh, they range from providing energy and a feeling of fullness to its natural proteins and fats. Studies show that eating oats as part of a healthy diet can help regulate blood pressure, ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Drop spoonfuls of your cookie dough onto a prepared baking sheet and bake your cookies for about 12 minutes until they’re golden — cook a bit longer to make them crispier! Or, as Drummond shows, you ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

Even though I reviewed my fair share of affordable phones, my other colleagues also contribute collectively as a group for our picks for the best cheap phones under $500. If that's still too much ...

The culinary capital of South Florida has outstanding Cuban and Caribbean cuisine — of course — but also world-class Japanese, Italian, Ethiopian and more. By Carlos Frías and Brett ...

It’s official, these are the best restaurants in Dubai right now. With Time Out Dubai’s list of award-winning restaurants, cafés, brunches and afternoon teas, you have the inside scoop on the best ...