Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

An easy solution to this common travel problem may be to eat a healthy breakfast. “Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

While the end result is a hot cereal, not unlike oatmeal, quinoa always has that little pop when you eat it, which is a texture change I welcome after a few days of eating oatmeal. Nutritionally ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Drop spoonfuls of your cookie dough onto a prepared baking sheet and bake your cookies for about 12 minutes until they’re golden — cook a bit longer to make them crispier! Or, as Drummond shows, you ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

COLLOIDAL OATMEAL ISN'T exactly the same as the oatmeal you eat. Instead, it's finely ground ... or poison ivy. “The best option depends on what you’re treating: baths are great for larger ...