Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

Seafood is an excellent diet staple. As a senior, seafood - specifically fish - is great as it is a lean protein with healthy fats and nutrients. But which fish are superior? These are the best fish ...

When months of canine dementia took their toll, a couple made the heartbreaking choice to put their dog to rest, giving him ...

Which? experts have shared the products they swear by as their own seasonal saviours, from dealing with chapped lips to ...

Louisa Nicole, an Alzheimer's disease expert, has revealed the two 'holy grail' supplements she urges women to take to ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. The debt relief industry varies dramatically in quality and practices.

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Yasmin Ghahremani is a full-time Associate Editorial Director at Investopedia, ...