Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

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While some indulgence is unavoidable, it is still possible to maintain healthy cholesterol levels without fully losing out on the pleasure. High cholesterol can lead to heart disease and other ...

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However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice ... such as diet, inactivity, and genetics, all play a role in cholesterol levels, especially when ...