Nov. 5, 2024 — Researchers employed analysis tools and machine learning algorithms to identify two genes linked to rheumatoid arthritis and osteoporosis that could serve as diagnostic tools and ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

In this article we are going to find how calcium tablets will help in boosting bone density and we will be explaining the ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Let’s face it—taking calcium supplements can be a little bit of a drag. The swallowing of chalky pills or dealing with an ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at mealtime is sometimes recommended.

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

However, it's important to point out that melatonin is a prescription-only supplement in the UK, except for topical applications, like patches or creams. But the next best thing comes in the form ...

Winter poses additional risks for osteoporosis sufferers ... regular physical activity, a calcium-rich diet, avoiding smoking and limiting alcohol consumption. Medical treatments like ...