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To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

When looking for the best calcium supplement, it’s essential to consider factors like the type of calcium, dosage, absorption rate, and any additional ingredients. We spent several hours ...

puts them at risk of calcium-poor diets. Utilising good quality supplements, knowing the best amounts to take and consuming supplements in harmony with a good exercise program and good nutritious ...

To help you boost your immune system and stay healthy, we’ve rounded up the best immunity-boosting supplements packed with essential vitamins.

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

However, the authors noted that they did not look into the link between calcium supplements and bowel cancer. Calcium is a mineral most often associated with healthy bones and teeth, although it ...

With so many benefits, it’s no wonder that red ginseng supplements have become increasingly popular in recent years. When choosing the best red ginseng supplement, it’s important to consider ...