In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

When looking for the best calcium supplement, it’s essential to consider factors like the type of calcium, dosage, absorption rate, and any additional ingredients. We spent several hours ...

Calcium isn’t just for women! Like in women, men also undergo what can be ... Utilising good quality supplements, knowing the best amounts to take and consuming supplements in harmony with ...

Foods and drinks rich in calcium can reduce the risk of colon and rectal cancer, while red and processed meats and alcohol ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

University of Oxford research finds calcium can decrease chance of developing deadly disease by a fifth, but alcohol can ...