From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

We tested nine blenders from a range of brands like Vitamix and Ninja to find the best pick. The winner was a perfect blend ...

Veinte Cohol bananas are a small, fast-growing variety with a creamy texture and citrusy tang. They are rarely found outside ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

With the addition of ceramides, caffeine, vitamin C, and hyaluronic acid, these retinol-powered formulas can help smooth fine ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Coming in with two out of three votes, the best cottage cheese is Good Culture Low-Fat Cottage Cheese. Notably, the brand ...