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Discover seven Indian superfoods like oats, flaxseeds, garlic, and amla that naturally lower cholesterol, boost heart health, and support a balanced lifestyle.

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Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn ...

Due to the ongoing government shutdown, monthly benefits through the Supplemental Nutrition Assistance Program (SNAP) have ...

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Get ready for the 2025-26 college basketball season with our breakdown of the top 65 exciting stars and rising talents set to ...