The umbrella term is called photobiomodulation therapy, which covers other colors, or wavelengths, that have health benefits.

The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

A new sauna is bringing the benefits of red light therapy to Southern Colorado. Beem Light Sauna opened in northern Colorado Springs in late 2024. Red light therapy has ...

Red light therapy is an emerging treatment for various skin conditions and some types of cancer. It stimulates cellular activity and aids healing, similar to a body's response to a wound. Despite its ...

Perspire Sauna Studio and Clearlight are providing access to sauna sessions in the proprietary infrared saunas designed by ...

The technique was originally (mistakenly) discovered after NASA used LED lights to stimulate plant growth in space, and found ...

We've rounded up the top beauty expert-approved LED mask picks for all budgets, from Shark's CryoGlow with a special eye ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...