February is here, and love is in the air—and on the shelves. And seeing as we're already in love with Trader Joe's and a good ...

Dehydration is often mistaken for hunger, especially in winter when the body's thirst signals are weaker. Drinking enough ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

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Gingers are packed with antioxidants like gingerol, which provides humans with many health benefits. According to many pregnant women, ginger can help them decrease ... of its allicin released when ...

Ginger has a special place in cooking and medicine. Its use is known to widely benefit one’s health. This root spice is used fresh and dried. In Indian cooking especially, it is used in many ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Here are some surprising benefits of chewing a clove daily: Cloves contain flavonoids, phenolic compounds, and eugenol, among other antioxidants.These antioxidants protect cells from damage caused ...

But can this commonly used spice help? And does it have other health benefits? Used in tea, biscuits and soft drinks, ginger is the fiery spice that’s said to combat a host of ailments ...

This year, Wu’s been making the ginger-infused soup base with Chinese slab sugar that her parents left her after a recent visit, and she likes to toss a handful of goji berries into the liquid ...