Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency.

In short, Bell's palsy is a facial paralysis condition, thought to impact around 20-30 per 100,000 people (or 1 in 60 at some ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

Come Monday morning and Sharvari found her motivation once again, as she broke a sweat at the gym and shared a photo dump of herself doing a dumb bell exercise regime for her arms wearing a sports ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Staying active in the winter months is often easier said than done, but it isn't impossible and you will feel better for it.

Nursing staff and doctors with long Covid are still being denied essential financial support, two years after the ...

She started the exercise with her knees bent, her head on the floor and rest of her body lifted. As she straightened one of her legs, she held a yoga block with both hands. She lifted one leg and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

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