DENISE AND LOU MANLEY, co-owners of Fitness Club of Merritt Island, has created that magic trifecta with their new anti-aging practice that is now open next to their gym. Fitness Club will take care ...

New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

Harvard experts highlight the broad health benefits of exercise beyond weight loss, even with new diet drugs available.

A simple walk left Adrian Chiles feeling unexpectedly exhausted but he never imagined he had developed a health issue that ...

Air frying is the easiest way to cook delicious Bang Bang Salmon – season to your taste and enjoy!

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Checkout this incredible woman's transformation after double jaw surgery. Moonie June documented her jaw surgery to fix her ...

This advertisement has not loaded yet, but your article continues below. Steve Haining and Ciara Antoski went deeper than the no-decompression limit at a wreck in 50 metres of water off the coast ...

Discover how Kaley Cuoco stays in amazing shape and keeps motivated to workout! From intense training sessions to mindful ...