The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

I like to stay true to the ingredients by respecting them, and also respect the wishes of the people that come here.” The post Here’s where to get the best vegan and vegetarian dishes in Greater ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Several of its meal plans include well-balanced meals with organic produce ... I prefer to eat mostly vegetarian, with one to two meat dishes per week, and I found it very easy to find options ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Get prepped produce or oven-ready meals delivered to your doorstep with the best cheap meal kit services we’ve tested. David lives in Brooklyn where he's spent more than a decade covering all ...

You will never get sick of this impressive selection of simple meals. During her studies to become a registered dietitian nutritionist, Anja—a longtime vegetarian—transitioned to a vegan diet. Living ...

Meal and beverage expenses for long-haul truck drivers are deductible at a rate higher than the 50% permitted for other transportation employees. During eligible travel periods in 2024, meal and ...