Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

A majority of Spaniards are reducing meat or open to doing so, but the plant-based industry needs a "level playing field" to ...

Prepare the dressing. Pound together garlic, chilies, palm sugar, fish sauce, lime juice, and tamarind concentrate to make a ...

Discover the best sandwiches in Boston, from classic Italian to Caribbean flavors. Explore the top eateries and their unique ...

There’s something almost magical happening in Eugene, Oregon, that defies geographical expectations – Barry’s Espresso Bakery & Deli is crafting challah rolls so exceptional they’d make any Southern ...

Crispy potato quesadillas and broccoli soba salad come together in no time at all (and don’t leave you hungry).

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.