Many believe that a vegetarian diet doesn't provide enough calcium for bone health. However, there are plenty of non-dairy ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

After festive indulgence, these vegetarian dinners help reset your body gently. They offer nutritious, easy-to-digest meals ...

In today’s fast-paced world, where convenience often dictates dietary choices, promoting healthy and sustainable food habits ...

Samantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams ...

Use small pink Rancho Gordo beans and a mix of boneless pork shoulder and brisket to make a giant pot of super-satisfying ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

In the 21st century, the world faces three interconnected challenges: climate change, obesity, and undernutrition, notes ...

Affordable, familiar and easy to find in supermarkets, Felix is a household name for lots of cat owners. It offers food for ...

In addition to coffee snobs and social media influencers, the drink draws in fitness enthusiasts for health benefits ranging ...

From fusion desserts to zero-waste dining, 2026 is shaping up to be an exciting year for food lovers. Health-focused menus, ...