A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Your balance system is like a high-tech navigation device, constantly sensing, calculating, and adjusting to keep you upright and steady.

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

There are serious health problems associated with unbalanced blood sugar, such as heart disease, kidney disease, nerve damage and vision loss so it's important to ensure you regulate itit ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers.

In today’s fast-paced world, where the hustle and bustle of life affects every age group, issues like stress, anxiety, and heart-related problems have become widespread. To promote a balance between ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

2021). The problem with masking is that it uses up a huge load of cognitive resources, making it both unsustainable and detrimental to one's physical and mental health and well-being (Evans et al., ...

Here are two things that Ford needs to fix in 2025 to reward investors going forward. The problem in China, at least for foreign automakers, was when the government decided to heavily subsidize ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...