Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Staying active is key to enjoying a healthy and independent lifestyle as you age. For adults 65 and older, regular ...

A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers.

There are serious health problems associated with unbalanced blood sugar, such as heart disease, kidney disease, nerve damage and vision loss so it's important to ensure you regulate itit ...

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking ... While you may be referred to a physical therapist if you're having problems walking, ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

SHENGFANG, China — The once-endangered folk tradition of stilt walking has staged a dramatic comeback in China, where it is being embraced by young performers eager to find community and ...

An angry Nottingham pensioner deliberately 'keyed' a car that had been left parked across the pavement outside of his house. Nottingham Magistrates' Court heard how Robert Greensmith was annoyed ...

Plus, the world of The Walking Dead is ever-expanding, with more and more seasons on the way, including the highly anticipated Daryl Dixon season 3 and Dead City season 2, both of which are ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.