And just like that 2026 has begun and if you are in the mood to have a healthy New Year then, where you intend to eat all ...

Winter in Lucknow changes everything, especially what lands on the plate. Vegetables turn sweeter, greens grow bolder, and slow-cooked meals suddenly make perfe ...

Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the ...

VIJAYAWADA: A quiet yet significant lifestyle shift is unfolding across Vijayawada, with citizens increasingly embracing ...

Comfort food gets a winter-ready upgrade with bajra khichdi. Cooked with moong dal, seasonal vegetables and mild spices, this ...

Discover the health benefits of bajra this winter. Strengthen muscles, bones, and joints while preventing arthritis and asthma.

During festive seasons, especially Christmas and New Year’s Eve, we often see sharp glucose spikes due to frequent parties, ...

Pearl millet, commonly known as bajra, has long been a winter staple in North India. For generations, people have relied on ...