From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.

Nonalcoholic fatty liver disease is the most common liver disease in America. If you have any of these fatty liver symptoms ...

According to Rob Hobson, registered nutritionist and author of 'unproces your family life', one oil often berated for its fat ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...