Tonal also improved its optional Smart View feature, which uses cameras to watch your form and give real-time coaching cues.

Every January we're inundated with ways to kickstart New Year's resolutions to get fit and active and this year, Kmart's ...

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peak ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Exercises for back on sale of thighs and buttocks, Glute Hip and Thigh Exercises for Lower Body Strength on sale ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

YouTuber David Dobrik revealed the before-and-after of his recent fitness transformation in a series of photos and videos. See the results of his jaw-dropping glow-up.

If it falls too far back, move your seat forward ... (The Myx II, which doesn’t come with the exercise equipment, is also available.) We enjoyed using the equipment and liked the convenience ...

You could do three workouts a week and get your steps in, and then you’ll be flying,” says Matt Bevan, who shares his seven ...

Enter Cori Lefkowith, founder of Redefining Strength. With over 800,000 YouTube subscribers trusting her expertise, she's ...