As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Discover which ultra-processed foods may heighten your risk of diabetes according to a recent study, and learn how to protect ...
Faced with a sea of sugary snacks and processed foods in grocery store aisles, many parents and caregivers may struggle to find nutritious options that appeal to their kids. But with a few smart ...
My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
In the wake of new research confirming the link between ultra-processed foods ... dietitian urges people to avoid distractions while they’re indulging in “fun” foods. Seventyfour ...
Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...
With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.