“Fibroids thrive on estrogen dominance, poor liver detoxification, and chronic inflammation," explains Anushi Jain, ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

During Shravan fasting, nourish your body with low-calorie, nutrient-rich foods like fruits, samak rice, sabudana, lauki, ...

Brits concerned with hot flashes and night sweats during the heatwave have been warned to avoid a viral TikTok diet. Experts ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

AND $59 IN GERMANY. WE’VE OFTEN HEARD ABOUT THE NEGATIVE IMPACT ULTRA PROCESSED FOODS CAN HAVE ON OUR HEALTH. KOAT U-N-M HEALTH EXPERT DOCTOR RASH EXPLAINS WHY YOU NEED TO REALLY AVOID EATING ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...