As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Discover which ultra-processed foods may heighten your risk of diabetes according to a recent study, and learn how to protect ...
My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.
Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...