All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

Processed foods are especially detrimental toward your health. The older you are, the more important it is to avoid these processed foods.

Scientists discovered the secret to effortless weight loss has nothing to do with counting calories. A study shows that ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

While obesity is a global concern, low-income countries bear the brunt of its impact often facing a dual burden of obesity ...

The art of assembling a beautiful charcuterie board (a curated platter of meats, cheeses, fruits, and crackers) has become a ...

Coffee creamers can secretly contain a surprising amount of sugar, saturated fats, and additives. Here are a few you might ...

A recent study out of Laval University finds many foods that are high in sodium and sugar on Canadian shelves are much cheaper than healthier, equivalent options. The lead author said she hopes the ...

Skeletal remains of "Zimapán man" found with gut bacteria revealing lost microbes and healthier, natural diets before modern ...

The Pennsylvania Department of Agriculture, 866-366-3723, uses a risk-based inspection reporting process for restaurants and other food handlers.