Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Doty has a long list of the ways she tried — and failed — to lose weight over the years: Richard Simmons, Weight Watchers, ‘90s fad drug fen-phen, lap band surgery, Tae Bo, Atkins ...

"We've always shown up in support of one another," the actress tells PEOPLE of their nearly 30-year relationship Variety via Getty Essence Atkins has nothing but love and respect for the Wayans.

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in ... the region and emphasizes fresh fruits and vegetables, fish, legumes, nuts and whole grains.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s that time of year again when U.S. News & World Report releases their ...

A vital component of our diet, vegetables provide a variety ... you'll find this list of pricey vegetables both interesting and eye-opening.

The top diets on the US News list emphasize fruits, vegetables, whole grains, nuts, seeds and plant-based proteins. weyo – stock.adobe.com The Mediterranean diet was once again the most highly ...

Adding these vegetables to your daily diet is an easy and natural way to support your eye health. Pair these veggies with healthy fats like olive oil or nuts to boost the absorption of fat-soluble ...