Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

After Kourtney Kardashian Barker gave birth to son Rocky Thirteen Barker in November 2023, she knew she wanted to do things a ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...

Anthony Anderson shares his mission to raise awareness about diabetes and cancer in a candid chat with Jazmyn Summers for EURweb.

Slimmers who, between them, have lost more than 60st. Perhaps, in the coming year, you will follow in their footsteps...

The answer: the Human Being Diet, aka HBD. With her private practice ... So the circulating blood sugar level goes lower than it was before. At which point it is almost impossible to stop looking ...