Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

Saquon Barkley’s phone buzzed in his locker stall with no one around to hear. Just before the halftime whistle of the Eagles’ ...

Marc Anderson fell off his balancing skateboard in September while not wearing a helmet. His rehabilitation journey brought more than 100 people together to train.

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s Female Gamer of the Week award ...

Despite the expertise and facilities available to players at their clubs, some still feel it’s necessary for them to extract ...

The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

Anterior Oblique Subsystem - Find out how the rectus abdominis, abdominal fascia, external obliques, and anterior adductors work togeth ...

At Siskin Hospital for Physical Rehabilitation, the concussion clinic exists as a resource for those who need further help ...

Brady Lewis was doing homework on the bus ride to Cadillac that fateful February night. Unfortunately, that wasn’t an option ...

For Brent Sands, fitness isn’t just time in the gym and racking up reps, it’s coaching clients with a purpose and sharing his passion for all of the modalities that represent a healthy lifestyle.

From a lack of empathy to trying to diagnose pain, fitness professionals shared the red flags to look out for when hiring a ...