Durango High School has its next girls soccer and baseball coaches. Durango Athletic Director Ryan Knorr confirmed on Jan. 3 ...

Wake up at 6:20 a.m., make the bed, go to class and complete homework. These are expectations of Air Force Academy cadets.

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

From a daunting diagnosis to a life well lived, a group of ladies who've conquered cancer credit their 180-degree-turn-around to well-played cancer management plans, plus diet an ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...