Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet.

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Oats and oatmeal are recognized for having many health benefits. Tasty and versatile, oat is unquestionably a healthy food ...

High blood pressure (hypertension) is a common issue among adults. According to the American Heart Association, roughly half ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Mornings can be chaotic, so why not keep your cool with these cold breakfast ideas? The no-cook parfaits, overnight oats, and ...