Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Another benefit of porridge is that the wholegrain oats contain a soluble fibre called beta-glucan which helps to lower your ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

Its slow-release energy properties also help keep hunger at bay for longer. As a wholegrain food, porridge oats contain the ...

Marico is intensifying its focus on the healthy snacking market through its Saffola brand, aiming to meet the growing demand ...

VANCOUVER, BC. — Nature’s Path has launched a line of Regenerative Organic Certified (ROC) flavored oatmeal.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Fans of Slimming World are giving high praise to a coconut baked oats recipe that 'tastes like cake'. It's sweet and seems ...

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...