While the federal government shutdown continues, political stress and voter fatigue are taking a toll on many Americans.

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations ...

We chatted with experts about how to keep pets safe and healthy during the holidays. Here are their tips for pet-proofing ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Flying anxiety is at an all-time high, with some postponing travel. A Tufts Medical Center psychiatrist Dr. Varsha ...

Today is the day millions of Brits start to feel on the brink of burnout before the end of the year – swamped by a packed ...

It’s not personal if the nurse isn’t using the thinnest needle on you. Find out why certain needle thicknesses are needed and ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Warren Buffett suggests all parents do one thing before they die, whether they have 'modest or staggering wealth' Kelly ...