While the federal government shutdown continues, political stress and voter fatigue are taking a toll on many Americans.

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations ...

Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...

We chatted with experts about how to keep pets safe and healthy during the holidays. Here are their tips for pet-proofing ...

Flying anxiety is at an all-time high, with some postponing travel. A Tufts Medical Center psychiatrist Dr. Varsha ...

Today is the day millions of Brits start to feel on the brink of burnout before the end of the year – swamped by a packed ...

It’s not personal if the nurse isn’t using the thinnest needle on you. Find out why certain needle thicknesses are needed and ...

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

Why 'Big Short' investor Michael Burry is posting 'Star Wars' memes and betting big against Nvidia and Palantir Alzheimer’s ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Find peacefulness in the madness of college with Buddha's age-old teachings on concentration, balance, and inner peace.