Group travel is easier with taxis: skip driving stress, enjoy flexible vehicle options, simple booking, and reliable rides ...

Scientists explored how repeated breath-holding impacts the body. A study found that practicing breath-holding techniques ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...

Trying to squeeze in cookie baking, holiday parties, Christmas movies and picturesque sleigh rides? Niro Feliciano, author of ...

Moving around Santa Clarita can be exciting — a new home, a fresh start, and a chance to settle into one of Southern ...

We chatted with experts about how to keep pets safe and healthy during the holidays. Here are their tips for pet-proofing ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

“That’s one of the most common myths I hear, and it’s not true,” says Dr. Jerry Shapiro, dermatologist, hair loss, and ...

Hypertension can also raise the risk of other health problems, including kidney disease and dementia. The link between blood ...

A boatload of psychology research shows you can boost your emotional intelligence in minutes with this simple technique.