Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

There are a lot of real symptoms of anxiety and depression. Some people feel it very physically ... the connection to body, ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

We may dedicate untold spools of time and money on skincare for our faces, but when it comes to our extremities, most of us are caught red-handed of overlooking our hands – yet they need just as ...

While they still had power, everything else was deteriorating. "You could feel the walls shaking. The built-ins were pushing against us and we could still feel the wind in the closet. At that ...

From frequent hand washing to the effects of harsh weather, our hands go through a lot, but having a good hand cream on the go can make all the difference, thanks to soothing, hydrating and ...

This month, Lily Rose Depp revealed she was dating girlfriend 070 Shake, whose real name is Danielle ... They were seen holding hands and laughing together as they strolled through the streets.

It is well established that using your arms or hands in the game of football is not allowed. Yet the handball rule in football has been frustrating and difficult for players, coaches, fans ...

The Sister, Sister actress, 46, talked about the anxiety she felt when she was a ... like right in front of you. Talk about shaking in your bones. What if the line that is scripted for you is ...

But the size of the task at hand has become more apparent in the ... sacking ‘The players left the room rolling their eyes and shaking their heads. It was like they were supposed to be grateful ...

Kamel, a former military intelligence officer, headed a department that handles foreign military attaches before becoming Sisi’s right-hand man and ... on the heels of a shake-up in the army ...