Role of vitamin deficiencies . The structural protein of the hair matrix which is keratin needs biotin for its synthesis and ...

Too-tight ponytails aren’t good for your hair. It’s common (but oft-overlooked) knowledge that excessively tight braiding, ...

Springwatch’s Michaela Strachan opens up about dealing with anorexia aged 18 - ‘My family life was falling apart, I was ...

As Cosmopolitan's latest cover star, Nava discussed 'the shame society creates around transgender relationships' and how she ...

If you buy something, we may earn an affiliate commission. Learn how we test. If you want a jumpstart on the 2025 hair trends, you've come to the right place. We've been in touch with the leading hair ...

Yet, in the heavyweight rematch, his team took the punch to the mouth and never recovered, suffering a lopsided 41-21 loss. “They clicked tonight, and we didn’t,” Lanning said.

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

It couldn’t get worse for the Raptors? Guess again. Utterly outclassed and embarrassed in Boston on Tuesday afternoon, the Raptors sunk to a franchise low, and perhaps it’s hard to imagine ...

At one point, I collapsed on the street from sudden weight loss and was rushed to the emergency ... felt such guilt that I vomited. This led to anorexia and depression,” she recalled.

There’s nothing quite like a new hairstyle to rejuvenate your look and help you kick off a new chapter. Happily, the hair trends that experts say will dominate in 2025 are elevated classics that will ...