You shouldn't make any significant financial decisions until you understand your Money Why. This will explain why you do the ...

The parasympathetic nervous system serves as the body’s brake system, promoting rest and digest responses that calm ...

Invisible scents control your mood and thoughts without warning - your nose sends chemical messages directly to your ...

Nicole Sachs, a clinical social worker, unveils a revolutionary take on chronic pain in her book Mind Your Body-merging ...

The ocean provides a welcome beach vacation and heavily supports the global economy. Over 3 billion people worldwide rely on ...

In small doses, boredom is the necessary counterbalance to the overstimulated world in which we live. It can offer unique ...

LA JOLLA, CA—Alcohol affects everyone differently, but new research reveals that biological sex may play a bigger role than previously thought. In a ...

We live in a fast-paced society that subjects us to information overload and high stress. It might be time to embrace the ...

Emotional self-regulation is gaining popularity as the most effective form of self-care. Here’s why it matters and how you ...

Alcohol affects everyone differently, but new research reveals that biological sex may play a bigger role than previously ...

What might feel like a helpful cheer or a warning against the mistake of last week's game can take the fun out of a kids' game of football.