Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

It’s not always obvious which of the multitude of species of bacteria riding around in us should be classified as germs and ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Earning over 11,000 five-star ratings from Amazon shoppers, this casual, comfy dress is made of a soft, stretchy material ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

Today, packing for a festival might involve your yoga mat and CBD oil. Kate Demolder looks at the appeal of mind-boosting ...

Direct-to-consumer biological age tests promise insights into how your body is aging, but experts say they should be taken ...

The U-turn, including protecting personal independence payments (Pip) for existing claimants, comes after 126 MPs threatened ...

ExploreBestColleges.com reports a rise in sleepcations, as travelers seek restful getaways to combat burnout and prioritize ...

The new COVID-19 variant NB.1.8.1, known as Nimbus, is causing concern due to its subtle symptoms and high transmission rate.