Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and ...

Cleaning fruits and vegetables under water helps eliminate germs and soil. Scrubbing firm produce with a brush removes hidden ...

Diet Coke, Hershey's, and Tylenol are among the many popular products under recall. They were held in a facility with rodent ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.

A new study found that higher-than-normal blood sugar after eating meals was linked to a higher risk of Alzheimer's. Here's ...

Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

The McCafé Decaf K-Cups may actually contain caffeine, which can lead to adverse health effects. The FDA gave the recall the ...