What’s the difference between distraction and avoidance? When people use avoidance, their intention is to not deal with the ...

While neither of us nor our clients can be fully protected against pain and loss, we can learn and teach the tools of ...

Where you think you are in society (not where you actually are) matters for how you think about inequality and redistribution ...

A new study finds that people who reflected on how they grew from the COVID-19 pandemic showed less depression and ...

Educators across the U.S. are quietly finding ways to combine different approaches to promote whole-school well-being.

Self-love is hard to define and measure—and for some scholars, that’s a good reason to keep studying the concept.

Trusting in other people and institutions improves well-being across the lifespan, pointing to the importance of building ...

It's tempting to avoid or suppress conflict in our relationships, workplaces, and society. But that often leads to bigger ...

Bravo!! I wanted to stand up and cheer because here was an 8-year old boy—past the age when boys start to shut down emotionally—who, hoping to maintain good relationships, wanted to talk about ...

A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are overly confident.

Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, ...

In the face of the burnout and disconnection that both students and teachers are experiencing, being able to laugh and smile ...