The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...
The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...
Although there are several strategies that may help alleviate the symptoms of SAD, light therapy has proven to be one of the most effective. You may still want to seek out additional support from ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.
The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...
Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, ...
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.
One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...
For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...
A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our mental health and well-being.
One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...