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“Cooking the carbohydrate starch alters the chemical bonds ... “The ensuing structure of those bonds during the cooling process is what makes them resistant to then being digested in the ...

Carbohydrates are categorized based on their chemical structure and how the ... the risk of health conditions like diabetes. Resistant starch resists digestion for at least 120 minutes.

Starch is digested, broken down into glucose (a.k.a sugar), and absorbed by the body. Resistant starches, on the other hand, are a form of complex carbohydrate that the body cannot break down be ...