If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

We’ve written before at HuffPost UK about how making certain noises can make going number two a little easier. We’ve even shared the ideal amount of times you should go per day. But while you’ve ...

This article was medically reviewed by Leila Kia, MD, an assistant professor of medicine specializing in gastroenterology and member of the Prevention Medical Review Board, on July 18, 2019. Let’s ...

Eliminating waste is one of the most basic biological functions of our bodies — but, if you live in the developed world, you may be doing it wrong. That's right, it's possible to poop wrong. According ...

I want to talk to you about your pose. No, not this pose or this pose, but this pose. No way am I showing you that pose. We're gonna be talking about pooping. The culprit, your poop position. Some ...

Welcome to the School of Poopatology! That's what Susan Wong, RN, BSN, nicknames her new book, "The Power of Pooping," which came out earlier this month. And, frankly, she's more than qualified to ...