Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

An international study has found that populations with greater access to plant-based protein sources tend to live longer. The research, conducted by a team at the University of Sydney’s Charles ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

With spring in full swing try these 10 vegan spring lunch ideas. They'll keep you full and help you use seasonal ingredients.

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as ...

Worse still, scientists found that even vegans who hit their daily protein goals with plant-based sources often fall short on two essential amino acids, putting their health at risk. In the US ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...