Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

I felt a zing of pain in the middle of my back ... If you sit a lot during the day, get up and move every hour to take pressure off your spine, Dr. Zheng said. Set a timer if you have to, she ...

Common sources of pain include muscle injuries, kidney problems, and arthritis. Back pain is a common occurrence and can have many possible causes. The location of the pain can help indicate its ...

Back pain when breathing has several causes ... Common symptoms include pain in the middle of the back and/or chest that occurs with breathing, shortness of breath, and coughing up blood.

If back pain occurs when a person breathes, it can signal an underlying medical condition. Possible causes range from muscle strain to improper spinal curvature or lung cancer. Back pain while ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ... likely coming from the middle of their back.

So he was surprised when a sudden bout of back pain started to disrupt his life ... so Molina had to move carefully to remove the tumor. The procedure was “almost like defusing a bomb in little, ...