But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.

Health and nutrition reporter Alice Callahan breaks down "ultra-processed foods," a newish term to describe the evil that ...

This has led to increased production and sales of ultra-processed foods and the introduction of genetically modified foods.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...