The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat or humid conditions and need an electrolyte boost," Rizzo recommends ...

“The main types of electrolytes that we lose through sweat are sodium, potassium, calcium, and magnesium,” says registered dietitian Kristy Baumann, and of those, sodium is the most prevalen ...

A team of chemical and biomolecular engineers, physicists and battery specialists affiliated with several institutions in the ...