Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Discover the main causes of sticky poop, including high-fat foods, stress, and GI conditions, and when to see a healthcare ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

Foods can contain both soluble and insoluble fiber. Which type of fiber is better for constipation? “Both soluble and insoluble fiber play important roles in digestive health, and a combination ...

Pebble poop is poop appearing as small, hard, separate lumps. It can also appear as a solid piece that looks as though it consists of pebbles. Both types are a sign of constipation. Constipation ...

Bowel cancer symptoms can be very common, including one that the NHS says is an every day problem. This is what you need to ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Both types of fiber are ... relying on supplements to poop may be a sign of something more serious and is a reason to talk with a health care provider about your bowel habits.