When we think of ballet, we often imagine lithe, lean, long-limbed ballerinas gracefully and effortlessly performing demanding technical feats. However, maintaining a body that fulfills this aesthetic ...

Christopher Wheeldon has a guilty secret. “I grew up listening to Phantom of the Opera,” he says. “As an 11-year-old, those big blockbuster musicals were everything. Seeing Starlight Express: it was ...

Colleen Werner tried lots of sports in school — including t-ball, softball, basketball and cheerleading — but her true love has always been dance. She remembers dancing around the house as a toddler, ...

Refine Method founder Brynn Putnam has discovered the secret to building a dancer’s body — no tutu required. (Photo courtesy of Refine Method) At 16, an age when most teens are laser-focused on ...

The idealized look in the 1980s was muscular and toned (with leg warmers). That morphed into the skeletal “heroin chic” of the ’90s. More recently, a curvier physique with a big buttocks has dominated ...

They are moving with grace through a world that often isn't fitted for them and in some cases one which has rejected them. Ahead of their signature holiday performance, a local ballet company is ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony I don’t know a single woman who has an uncomplicated ...

Like clothing, body types can go in and out of fashion — but this might be the first time a person’s figure is trending due to the rise of certain prescription drugs. Since GLP-1s like Ozempic and ...

2017-04-24T17:20:37-04:00https://ximage.c-spanvideo.org ...