IRVING, TX (CBSDFW.COM) --Actress Angel Giuffria was born without an arm and for years she had the same type of prosthesis -- one that was only able to 'grip'. Guiffria says she would often surf the ...
While there is no magic bullet for gaining strength, variety is key. To that end, although classic bicep curls often take center stage for building arm strength, another arm exercise deserves ...