People with diabetes should aim to get 150 minutes of moderate exercise per week. It's important to do both cardio, like walking, and strength training, like weight lifting. Other exercises that can ...

Exercising can help regulate blood sugar and manage gestational diabetes. Moderate exercise each week is recommended during pregnancy if your pregnancy healthcare professional approves. Share on ...

More than one in 10 Americans has a type of diabetes and, of those, up to 95% have type 2 diabetes. The risk of developing type 2 diabetes depends on a slew of factors (including genetics), but new ...

Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...

The right exercise program can help a person with diabetes regulate their blood sugar levels, improve their insulin sensitivity, and even reduce their risk of long-term diabetes complications such as ...

If you have diabetes or are at high risk of developing it, exercise is one of the single most powerful tools you already own. It helps lower blood sugar, makes your body more sensitive to insulin, ...

If a person has diabetes, it is important that they get enough exercise. Physical activity can help control blood sugar levels and lower an individual’s risk of developing complications from their ...